SEARCH BY: (Title, Author, ISBN, Keyword, etc): Advanced search   Printable version CATEGORIES Yoga Tantra Kashmir Shaivism Ayurveda Rasayana (Alchemy) UNCLASSIFIED PUBLISHERS Motilal (MLBD) Bihar Yoga Trust Lonavla Yoga Institute Kaivalyadhama Yoga Institute SPECIAL Gift certificates QUICK INFO Contact us Privacy Notice Terms & Conditions KundaliniBooks :: UNCLASSIFIED :: Anatomy of Hatha Yoga by H. David Coulter (Paperback) Anatomy of Hatha Yoga by H. David Coulter (Paperback)   Information about all facets of anatomy and body movement. This is the definitive reference book on yoga. It is filled with diagrams of the yoga postures, the muscular system, the nervous system, and explanations on what yoga can do for the body. For any yoga devotee, this is a must. Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia -- partly new and partly old -- of readable and reliable information. It was written and edited to meet the needs of a general audience largely unschooled in the biomechanical sciences, and yet to attract and challenge the interests of the medical profession. This book features 230 black and white photographs and more than 120 diagrams and anatomical illustrations. Chapter 1 summarizes general principles of anatomy and physiology as applied to hatha yoga. Breathing is next in chapter 2 because yogic breathing expedites movement and posture. Breathing is followed by pelvic and abdominal exercises in chapter 3 because the pelvis and abdomen form the foundation of the body. Standing postures will then be covered in chapter 4 because these poses are so important for beginning students, and because they provide a preview of backbending, forward bending, and twisting postures, which are covered in detail in chapters 5, 6, and 7. The headstand and shoulderstand, including an introduction to cardiovascular function, are presented in chapters 8 and 9. Postures for relaxation and meditation are treated last in chapter 10.   35% Details   SKU MLBD-8120819764-PB Author H. David Coulter ISBN-10 8120819764 ISBN-13 9788120819764 Price: $20.03 Options   Quantity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 Add to cart     Save to my wish list   Email this page to a friend... Your name: * Your e-mail: * Recipient's email: * Email this page to a friend...   Recommended products list Customers who bought this product also bought the following products: Patanjala Yoga Sutras by Dr Karambelkar   Customer feedback Product rating Voting Select your rating... Excellent! Very good Good Fair Poor Rate It! Customer Reviews There have been no reviews for this product. Add your review here Your name: * Your message: * Type the characters you see in the picture. (If you do not see any picture here, please enable images in your web browser options and refresh this page): Get a different code Add review     YOUR CART Cart is empty View cart Checkout Wish list Orders history AUTHENTICATION Username Password Log in Register Recover password If Javascript is disabled in your browser click here Affiliate Marketing Earn 5% commission on all sales ! Sign up here.

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