SEARCH BY: (Title, Author, ISBN, Keyword, etc): Advanced search   Printable version CATEGORIES Yoga Tantra Kashmir Shaivism Ayurveda Rasayana (Alchemy) UNCLASSIFIED PUBLISHERS Motilal (MLBD) Bihar Yoga Trust Lonavla Yoga Institute Kaivalyadhama Yoga Institute SPECIAL Gift certificates QUICK INFO Contact us Privacy Notice Terms & Conditions KundaliniBooks :: Yoga :: Essence of Pranayama by Dr. Shrikrishna Essence of Pranayama by Dr. Shrikrishna   From the Back of the Book: This book has been written mainly as a friendly companion, an adjuvant to a training in Pranayama under personal supervision of a teacher. It has been written with a view to give that student a correct and the comprehensive information on all the different aspects of Pranayama. It would help in making the actual practice of Pranamaya more effective as the student will be able to discern between the essential and the optional parts of the different techniques of Pranayama. It would also help the student to keep the spiritual perspective in the forefront while undertaking the practice of Pranayama. - Introduction to Essence of Pranayama CONTENTS * Foreword * Author's Note * Acknowledgement * Introduction 11 1. Yogic Concepts of Body Functions in the Context of Pranayama 19 Panchakosha Prana Nadi Pranaspanda and Swarayoga Chakra, Kundalini and Chakrabhedana Effects of Pranayama as Described in Traditional Texts. 2. Evolution of Pranayama 47 3. General Consideration of the Practical Aspect of Pranayama 53 Components of Pranayama: - Puraka, Kumbhaka, Rechaka Sagarbha and Agarbha Pranayama Sahita and Kevala Kumbhaka Consideration of Matra, Desha and Kala. 4. Technical Consideration of the Practical Aspect of Pranayama 67 Correct Posture for Pranayama Technique of Puraka Technique of Kumbhaka Technique of Rechaka Different Varities of Pranayama 5. Preparation For Pranayama Sadhana 89 Consideration of Season, Physical Activity and Diet Physical Preparation by Elimination of Mala 6. Important Practical Hints for the Daily Practice of Pranayama 95 Daily Routine During the Course of Pranayama Sadhana Use of Some Other Yogic Practices as an Adjuant For Pranayama Sadhana The Asana for the Practice of Pranayama The Time, Duration and the Sequence of the Practice of Pranayama The Pale for the Pranayama Sadhana The Seat for the Pranayama Sadhana The Daily Regimen of Pranayamic Practices The Use of Kumbhaka, in the Daily Practice of Pranayama Sadhana Other Difficulties Arising During Pranayama Sadhana and How to Deal with them 7. Appraisal of the Scientific Investigations 115 8. Prayers and Mantropasana 127 Signifance of Praying Shanti Patha Mantropasana: - Chittashuddhi and Manolaya - Kriyayoga Om: The Pranava Japa The Savitru-Gayatri Mantrajapa The Tryambaka Mantrajapa The Ajapajapa-Soham Japa Om Stavana Prayer foe the Well-being of all 9. References 157 * About Kaivalyadhama 163   27% Details   SKU KAIVALYA-8190280317-PB Author Dr. Shrikrishna ISBN-10 8190280317 Price: $7.99 Options   Quantity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 Add to cart     Save to my wish list   Email this page to a friend... Your name: * Your e-mail: * Recipient's email: * Email this page to a friend...   Recommended products list Customers who bought this product also bought the following products: Asana why and how by Shri O.P. Tiwari Asana Pranayama Mudra Bhanda by Saraswati, Satyananda Swami Hatha Yoga Manjari by Shri OP Tiwari Asana by Swami Kuvalayananda Applied Yoga by M L Gharote Guidelines for Yogic Practices by M.L. Gharote Abstracts and bibliography of articles on yoga (Vol 2) by M.V.Bhole Hatha Yoga Pradipika by Swami Muktibodhananda New Horizons in Yoga Part 2 Gheranda Samhita by M.L. Gharote   Customer feedback Product rating Voting Select your rating... Excellent! Very good Good Fair Poor Rate It! Customer Reviews There have been no reviews for this product. Add your review here Your name: * Your message: * Type the characters you see in the picture. (If you do not see any picture here, please enable images in your web browser options and refresh this page): Get a different code Add review     YOUR CART Cart is empty View cart Checkout Wish list Orders history AUTHENTICATION Username Password Log in Register Recover password If Javascript is disabled in your browser click here Affiliate Marketing Earn 5% commission on all sales ! Sign up here.

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