SEARCH BY: (Title, Author, ISBN, Keyword, etc): Advanced search   Printable version CATEGORIES Yoga Tantra Kashmir Shaivism Ayurveda Rasayana (Alchemy) UNCLASSIFIED PUBLISHERS Motilal (MLBD) Bihar Yoga Trust Lonavla Yoga Institute Kaivalyadhama Yoga Institute SPECIAL Gift certificates QUICK INFO Contact us Privacy Notice Terms & Conditions KundaliniBooks :: Yoga :: Living with Stress without Distress through Yoga Living with Stress without Distress through Yoga   Living with stress without distress through yoga Notes by Dr. Shrikrishna Modern & yogic perspectives to stress management CONTENTS These Notes Do Not Contain The Detailed Exposition On The Topic Of Stress And How To Deal With It Through Yoga, But Briefly Cover All The Points Discussed During The Arogyasharanam workshop. 1 Yoga As a Science Of Health and Healing 1 2 Three Components Of Yogic Approach 2 3 What Is "Stress"? 4 4 Factors Which Influence The Feeling Of Stress 5 5 Warning Signals of Stress 5 6 Physical Effects of Stress 6 7 Personality And Vulnerability To Stress 6 8 How To Deal With The Stress 8 Management Of Perception Management Of Time Management Of Health Status (A) Rest, Recreation And Relaxation (B) Exercise And Body Management (C) Diet 9 Some Important Considerations In The Practical Programme Of Yoga 11 10 Rules To Be Observed During The Performance Of Asanas, Pranayama And Meditational Practices 13 11 Some General Useful Hints 14 12 Yogic Programme Taught In The Arogyasharanam Workshop (A) The General Approach 16 (B) Process O Inner Awareness 16 (C) Movements And Asanas 18 (D) Breathing And Pranayama 22 (E) Meditative State And Inner Silence 22   22% Details   SKU Kaivalya-8189485156-PB Author Dr. Shrikrishna Price: $6.99 Options   Quantity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 Add to cart     Save to my wish list   Email this page to a friend... Your name: * Your e-mail: * Recipient's email: * Email this page to a friend...   Recommended products list Customers who bought this product also bought the following products: Hatha Yoga Manjari by Shri OP Tiwari Abstracts and bibliography of articles on yoga (Vol 2) by M.V.Bhole Teaching methods for yogic practice by M.L.Gharote and Prof. S.K. Ganguly Patanjala Yoga Sutras by Dr Karambelkar Proceedings of the 4th International Conference Yoga & Research Asana by Swami Kuvalayananda Anatomy and Physiology by Dr Gore Abstracts and bibliography of articles on yoga (Vol 1) by M.V.Bhole Essence of Pranayama by Dr. Shrikrishna Siva Samhita - English Translation and critical edition by Swami Maheshananda   Customer feedback Product rating Voting Select your rating... Excellent! Very good Good Fair Poor Rate It! Customer Reviews There have been no reviews for this product. Add your review here Your name: * Your message: * Type the characters you see in the picture. (If you do not see any picture here, please enable images in your web browser options and refresh this page): Get a different code Add review     YOUR CART Cart is empty View cart Checkout Wish list Orders history AUTHENTICATION Username Password Log in Register Recover password If Javascript is disabled in your browser click here Affiliate Marketing Earn 5% commission on all sales ! Sign up here.

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